Wondering what Spigarello is? I was, too! Just goes to show that all of us can keep learning a thing or two by following the age-old advice of trying something new each week at the farmer’s market! This leafy green which I learned about only a few weeks ago is native to southern Italy, but […]
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One of my favorite parts of our beautiful holiday in England was the abundance of farm to table dining, everywhere we went. That, paired with the ease of being able to run anywhere, something I highly recommend for everyone (and if running isn’t your thing- walk! Both are the most simple and natural things a […]
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Or so says a study which was the focus of an article (1) in last week’s NY Times. Guess that means it’s great news for everyone who’s made cutting down on, or eliminating sugar completely one of their top resolutions (or ideally, goals) for the start of the new year? Not so fast. Why? It […]
Read More ›How happy are you with where you are, this very moment? Health, Family, Career? I always like to take the last day of the year as a time to reflect, to be very honest with myself and assess where things stand. Am I fulfilled with what I’m doing every day? Am I challenging myself enough? […]
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