One of the most frequently asked questions I get is, ‘what are some of your favorite paleo recipes?’, which really catches me off-guard. Why? Because ALL the meals I cook, whether I use a recipe or not, are Paleo! I’m certainly not trying to imply that all cookbooks out there are designated Paleo books, not […]
Read More ›Regional Eating: Japanese Oh! I could live on sashimi! I was thrilled during a recent trip to Hawaii, to find that the breakfast buffet, while (unfortunately) offering the typical, American horrors of breakfast- waffles, pancakes, muffins and so on, also had a Japanese section! Local, poached fish, an assortment of fresh seaweed, several different options […]
Read More ›French cuisine- decadent, delicious… and Paleo? How? Isn’t it all laden with heavy creams, sauces and cheeses? Not necessarily! Being such a devotee to cooking, I recently went to see the film Julie & Julia (twice), the first time after which I was prompted to come home and make a Paleo Boeuf Bourguignon. (By simply […]
Read More ›Italian Cuisine Going on a trip, whether within your own country or abroad need not mean taking a leave of absence from your healthy Paleo lifestyle! Unfortunately, I’ve found that lots of people feel a bit lost, however, when they leave the comforts of home and are faced with NEW food choices, some of which may […]
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