I wish I were making this up but sadly, I’m not. A friendly woman with whom I often chat at the gym, who I don’t know very well other than the fact that we both love dogs and I had a real convo this morning, and I left feeling really sorry for her canines. She […]
Read More ›You walk into the restaurant, after having done the research online and making sure there were some Paleo options. You even went as far as to call ahead and make sure the items you’re interested in are confirmed soy-, gluten- and dairy- free. But then…it happens. You see, in small letters, that the filet mignon […]
Read More ›For me, the diagnosis certainly was, years ago, before I found Paleo in 2005, and when I was suffering on a daily basis from excruciating abdominal pain and GI issues, despite eating what I thought was a healthy diet. I was reminded of this today when, amongst all the other junk email I see in […]
Read More ›“What type of protein powder can I use” has got to be, hands down, one of the most commonly asked questions I receive from clients, blog readers and twitter followers alike. Whether you’re a mom on the go with the need for a healthy option to have while driving the kids to soccer, or an […]
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