How’d you like to have teeth like a caveman? Admittedly, the phrase does not exactly bring an image of shiny, pearly whites to mind. Not surprisingly, though, a new study which was pointed out to me by a blog reader in the UK illustrates how our modern day diet is helping to cause tooth decay […]
Read More ›No, it’s not a real URL, yet, but why not start the conversation? It dawns on me that if we can all be more vocal about asking for veggies, maybe our voices will begin to be heard. Consider this not to be a Paleo post; if we take a step back and look at all […]
Read More ›In the Times today, there was a short article discussing how fitness may lower dementia risk. A few key comments from the piece include: “After adjusting for age, smoking, diabetes, cholesterol and other health factors, the researchers found that compared with those in the lowest 20 percent for fitness in midlife, those in the highest […]
Read More ›I was lured by the title of an article on the front cover of a magazine my husband receives as a thank you for having subscribed to some other publication he actually wanted. In large, yellow letters, it read “The Secret Food of Athletes”. I just had to read it. Unsure as to exactly […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.