Dear Nell, I can't tell if some of the foods I'm buying are Paleo because I don't recognize some of the ingredients on the label. For example, I'm not sure what guar gum and sorbitol are. Are they Paleo? Thanks, Debbie, Kansas City Excellent question, Debbie! Easy answer- first off- in a true Paleo […]
Read More ›Like broccoli? Try broccolini, which is a green veg like broccoli but with smaller florets and longer, thin stalks. It's a cross between broccoli and kai-lan, Chinese broccoli. The flavor is a bit more mild and because it's also more delicate, it cooks more quickly. Mince (A LOT!) of garlic and heat with olive […]
Read More ›*Must say first off- yes, it LOOKS like dairy on top of the meat, but what you're seeing is a coconut tzatziki I've made to top off the lamb dish we ate for dinner the other night… I often ask my husband for requests for dinner, and the more challenging, the better! I never turn down a […]
Read More ›Got a mandoline? Not the instrument, the kitchen tool? (I LOVE my de Buyer Mandoline from Williams- Sonoma…) If so, you can do this: Simply julienne fresh, organic zucchini, then give it a VERY quick saute in the cast iron skillet in which you've already sauted olive oil & garlic. Serve hot, with freshly ground black pepper, […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.