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  • About
    • Testimonials
  • MANIFESTO
  • Broth Shop
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Nutritional Tips

December 9, 2010

Twas the Night Before…The RACE!

Click HERE to see an example of a perfectly Paleo meal to enjoy the night before your big race- and there's not a trace of pasta anywhere!

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December 9, 2010

LAVA Magazine Interview on The Paleo Diet Cookbook

Click HERE to read the interview!

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December 8, 2010

Bring Us Some Figgy Pudding? Another Paleo Holiday Tip…

I must admit that, aside from being part of the lyrics in a classic Christmas Carol, I don't know that i've ever hear of 'Figgy Pudding'.  While being married to a Brit has certainly introduced me to all sorts of vernacular particular to that side of the pond, and I'm aware of what 'pudding' is […]

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December 8, 2010

Triathlete Mag Asks, “Should You Eat Like A Caveman?”

HECK YEAH! Click HERE to read the piece and comment!  

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