Has going grain-free proven to be your ticket to better health? Or maybe cutting out that dairy has finally given you respite from that nagging chest congestion and those unsightly pimples you used to have on your chin all the time? And you can certainly see a trend between when you upped your veggies and […]
Read More ›I’ve been a dog-lover all my life. I grew up with dogs, I rescued dogs in college and to this day, I am a very proud dog Mom of young Preston, five months old, shown above. Those of you who’ve been reading my blog for a while may recall our two older Weims, Graham and […]
Read More ›Cramping up on that run? Eat more bananas; you’re probably short on potassium. Feeling dizzy when you stand up too quickly? Sounds like orthostatic hypotension, also called postural hypotension, is a form of low blood pressure that happens when you stand up from sitting or lying down the technical term for low blood pressure and […]
Read More ›When it comes to fruit, there seems to be two camps. There are those who classify fruit and veggies under one heading and proudly say that they eat loads of fruit each day (but don’t mention the fact that their veggie consumption pales in comparison). Their kids start the day with freshly squeezed orange juice […]
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