As in appetizer, not iPhone app…/ Another 5-minute prep!Steam asparagus quickly, just until bright green and plunge into ice bath to stop cooking. Wrap with a very thin slice of natural, very thinly sliced turkey or roast beef, then cook for 1 minute per side in some oil, heated over medium-high in your cast iron […]
Read More ›When I think of an Easter meal, many of the dishes that come to mind are easily converted to a Paleo-esque format without too much difficulty. If you’re starting your meal with a plate of cheese and crackers, why not offer a fresh, spring vegetable crudités plate drizzled with lemon and freshly chopped herbs? Having […]
Read More ›http://home.trainingpeaks.com/training-and-nutrition-plans/training-plans/nell-stephenson.aspx
Read More ›Delayed Blog Post today… Running the LA Marathon. Although I didn't achieve my goal of breaking 3:00, I came close and still set a PR with a 3:02:47. 3rd Age Gp and 17th woman overall…. a good day!My husband,Chris, (who also had a good day; his 2nd marathon in 7 days (last week at Catalina […]
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