Apple Paleo Not-So-Pie

Save Print Apple Paleo Not-So-Pie Author: Nell Stephenson Recipe type: Dessert Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 2   You won’t miss the glutinous, floury crust here! Allowing the apples and spices to take the center stage they deserve will allow for a delicious, Paleo friendly treat for a special occasion. […]

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Summer Coconut Melon Smoothie

Save Print Summer Coconut Melon Smoothie Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Total time:  5 mins Serves: 1   Paleo is easy on the go with this balanced, and portable Paleo meal. Ingredients 1 cup melon – cantaloupe or honeydew – cubed ½ banana 1 cup plain fresh coconut water, Harmless Harvest recommended 2 […]

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Seared Ahi on Summer Veg

Save Print Seared Ahi on Summer Veg Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  10 mins Total time:  15 mins Serves: 2   Skip the bed of rice in favor of a bed of veggies. Let the seared Ahi take the center stage it deserves with its fresh flavor and meaty texture. Ingredients […]

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Athlete’s Yam and Golden Beet Hash

Save Print Athlete’s Yam and Golden Beet Hash Author: Nell Stephenson Recipe type: Pre/Post Exercise Prep time:  10 mins Cook time:  5 mins Total time:  15 mins Serves: 3 -4   Another lovely preparation for a Paleo endurance athlete’s starch of choice- the yam! Ingredients 2 large yams, peeled 1 large golden beet, peeled 2 tablespoons coconut oil […]

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