Save Print Curried Tuna Salad on Cabbage Author: Nell Stephenson Recipe type: Entree Prep time:  5 mins Total time:  5 mins Serves: 2   In a pinch, we can use canned tuna as long as it’s rinsed thoroughly to remove sodium. Here’s a crisp, refreshing option for a quickly prepared meal. Ingredients 1 can albacore 2 tablespoon extra […]

Save Print Roasted Chicken…Vertically Author: Nell Stephenson Recipe type: Main Prep time:  5 mins Cook time:  90 mins Total time:  1 hour 35 mins Serves: 4 -6   One of the easiest and most delicious ways to prepare a free range hen- on a vertical roaster. In a pinch, one can also use an empty beverage can, but […]

Save Print Glenn’s Cocoa Marinated Pork Belly Author: Glenn Recipe type: Main Prep time:  12 hours Cook time:  10 mins Total time:  12 hours 10 mins Serves: 4   Being a fan of nose to tail dining, once in a while this fattier offering is par for the Paleo course. Here’s a recipe a blog reader in Toulouse, […]

Save Print Soft Boiled Eggs on Greens with Coconut Author: Nell Stephenson Recipe type: Appetizer Cook time:  8 mins Total time:  8 mins Serves: 2   A runny, soft boiled egg is the perfect balance between raw, which has more nutrition, but also a higher risk of bacterial contamination, and hard boiled in which much of the nutrition […]