A Dispute Over “No Crash” Post Energy Drink

Interesting.   According to an article in the Times, the claim that the 5-hour Energy Shot brand had about its product not causing a ‘crash’ (the ‘letdown that consumers often feel when an energy drink’s beverage wears off’) is being disputed. Whether or not there is a post-consumption crash, in my opinion, is not the […]

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Holiday Paleoista Tip of the Day is Back

A few years ago, I decided to devote all my blog posts in December to a ‘holiday paleo tip of the day’.   From handling the food and drinks at the office Christmas party or politely declining your mother in law’s cookie platter, I’ll be giving advice on how to stay true to your Paleo […]

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Is Cranberry Sauce Paleo?

Here’s my dilemma.  My mom claims we all need to eat cranberry sauce because it’s ‘good for us’; specifically, because her doc told  her ages ago it was helpful to drink cranberry juice to support bladder health, she’s always on a cranberry trip during the holidays. (It’s actually really embarrassing when she feels the need […]

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