Stay tuned over the next few weeks for new plans on sale on my online store including an Auto Immune Plan, and Acne Plan and a Cross Fitter Plan. All great tools to help guide you along for a healthy, happy & PALEO 2011!
Read More ›In today's NY TIMES, Mark Bittman's article highlights how it's actually NOT that time consuming to prepare healthy meals. He points out that 'real food is cooked by real people' and that unfortunately, people are cooking less than ever. Just don't "have enough time" to grocery shop and cook healthy food for yourself and […]
Read More ›Hello Nell, I'd like to make a paleo sauce! So far, my eating has been sauceless (smile). I'm allergic to tomatoes, peppers, eggplant and potato (nightshades). I was hoping you could help! Maybe something with mushrooms?Thanks in advance, I really enjoy reading your blog! -Lea in Canada Hi, Lea!Your question is a great one, and […]
Read More ›Happy New Year! For those of you who may have lived it up a little too much last night, I chose this recipe because it has recently been brought to my attention that there have been studies done investigating the possibility of asparagus aiding in the prevention and/or cure of a hangover. (Click HERE to […]
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