Williams Sonoma, An Empire Created from a Dream

Williams Sonoma. My version of a toy store. A place I could easily spend hours in (and have). A shop where you can find every possible thing you’d need from the most basic of basics, like the perfect chef’s knife, to the latest, fun new gadget, like a spiralizer tool. I suppose I never really […]

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Fat is the New Sugar So Put it in Your Tea

You’ve heard of Bullet Proof coffee, haven’t you? Touted as the ticket to weight loss and improved mental focus, an article published recently[1] on Livestrong.com had a bit of a bone to pick with it. With statements including “BP coffee is a big cup of fat” which “may not lead up to its promises” that […]

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Turkey Day Timeline, Plus A Special Gift For You!

You’ve prepped, you’ve planned and so now, you’re not panicking. What a nice change from Thanksgivings past! With just hours to go until the start of your holiday meal, you’ll want to take the time this morning to be sure all the “T”s are crossed, the “I”s are dotted and that nothing has been overlooked. […]

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Paleoista’s Thanksgiving Count Down: Get Your Shop On!

It’s Tuesday, which means we’re down to T-2 days before the big event; are you ready? Whether you’re hosting an intimate dinner for immediate family only, or a lavish dinner party for 24 (or more!) having a plan is key in keeping stress free (or at least low stress) during the last couple of days […]

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