I’ve heard it many a time: ‘I think Paleo sounds interesting but I love animals so I’m a vegan’. In fact, I lived that role for two full years when I followed a strict vegan diet as part of my own food/nutrition/eating path. Back then, I was black and white about my views…rigid, even. It […]
Read More ›When I was approached recently to do a cooking demo with Australian Chef Pete Evans, I jumped on the opportunity in a heartbeat! During his recent US tour gathering information from a plethora of experts on a range of healthy living approaches, including Paleo, for his new international paleo cooking series, Pete has been filming interviews […]
Read More ›A reader wrote in recently asking if there was a way to make stock without using vinegar. All the recipes they’d come across called for this unPaleo ingredient. Answer? Absolutely! Let’s review. First of all, what is the difference between stock and broth? According to our friendly resource, Wikipedia, “Broth is a liquid food preparation, […]
Read More ›This is just a hunch, but I’m guessing it must have to do with the fact that they are, for no better words, quick and easy. Whether they were first introduced as a ‘bodybuilding supplement’ or part of the treatment for various illnesses involving muscle wasting, I do not know, but what I do know […]
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