A Bottle of Wine…. A Water Bottle!

What do you see when you look at the picture above? A refreshing option instead of still water? That’s precisely what I see; but it was only a few weeks ago that I learned that’s not the only thing a glass bottle of Pellegrino is good for. Let’s take it from the top. I’ve never […]

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Edible Flowers

The scent of blooming jasmine, the sight of a well kept rose garden… and the taste of a marigold? Yes, you read that correctly.  I wrote, the taste of a marigold. I first experienced the idea of eating flowers in a very obvious place- the produce section of my local Whole Foods Market. No risk […]

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A Very Highly Recommended Read- The Wahls Protocol

As the Paleo movement continues to evolve (pardon the pun), we see more and more books on the subjects.  From cookbooks, some of which are Paleo and some of which are more focused on a particular author’s take on it, to the must-haves, such as the work of Dr. Loren Cordain and Robb Wolf as […]

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