What comes to mind when you think of a traditional Easter Holiday? Kids gathering candy during the Easter Egg Hunt, then running around on a sugar high? A table set with dishes included Baked Ham from a tin with pineapples baked in? Asparagus laden with Hollandaise? Lemon-scented Easter breads with frosting? For me, not […]
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What comes to mind when you think of a smoothie? Chances are, you’re thinking one or more of the following: Meal on the go Healthy for me Great for a post workout meal An easy way to do prep food While all of the above are valid ideas to consider and prepare a smoothie, […]
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Writing for online publications such as the blog on the Vitacost has been a great way to reach folks who may not have connected with me otherwise. After all, the Paleo niche can be limiting to say the least. Rather than focus only on those who truly understand what an authentic approach to ancestral eating is, […]
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I first learned about this preparation from a dear friend’s mom who brought it straight from her parents home in Tuscany to New York. Different cultures may use different spices native to their locale, but for me, as always, the simplest flavors are the first choice! Be sure to chose a pastured chicken, rather than […]
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