Choosing Your Chicken: Organic, Air-Chilled or…Aged?

If you’re buying your chicken based on cost alone, there are many factors that you may be overlooking. First and foremost, cheaper is almost always not best; often the bargain priced poultry has come from a battery-caged producer whose best interest is not in the health or treatment of their birds, let alone the consequences […]

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Breaking Down The Bird

I’ve written about how much fun it is to learn new cooking techniques, and I’ve even done a ‘how to’ post about the simplicity of halving a chicken for recipes like pollo al mattone. Once again inspired by a meal I’m cooking tonight, which involves (you guessed it) half chickens, I felt compelled to review. […]

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Happy PALEO Thanksgiving!

  With a little planing, you can be true to your body and enjoy the holiday without the consequences you might face if you were to load up on grains, dairy, gluten and sugar!   And, by the way… the idea that people feel sleeping on Thanksgiving from the Tryptophan in turkey?  Come on!  Do […]

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