Airline Chicken? What on Earth?

Let’s face it; the word “airline” before a food does not exactly conjure up the best connotation of a place where one procures a delicious for the most part. Don’t worry, though, if you see this as an option the next time you’re out to dinner and wonder whether or not it’s a good Paleo […]

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Is Tomato Paste OK?

So many of the ingredients we need to be diligent about avoiding or changing when we’re Paleo… is tomato paste one of them? I don’t have a problem using it myself now and again; I buy a brand that is organic and contains tomato and salt- that’s it and it certainly does provide some ‘oomph’ […]

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Young Chefs

It always bothers me a little when I see things like a children’s menu in a restaurant listing hot dogs, fries and spaghetti or a cartoon-covered box of mac and cheese at the grocery store geared towards the little ones. As if to presume that they couldn’t possibly be interested in real food, the same […]

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