I am not referring to Splenda, Sweet & Low or Nutrasweet. I am talking about reconditioning your taste buds and your body to not want the sweet stuff in the first place. Cutting the sugar is hard, indeed, but it’s not hard for a long time. If you’re a real sugar addict, you’ll likely experience […]
Read More ›Often, I’m asked for dining recommendations not only for LA, but anywhere I may’ve been traveling, as well as for where readers are based. While there are indeed a growing number of Paleo specific eateries (some of which are, and others which are not so much), when a place catches my eye and puts itself […]
Read More ›I’m not a registered dietician. I enrolled in a Master’s program to earn the title but was so appalled by the curriculum that I had to extricate myself before completion. The internship I was to have would have consisted of me counseling obese, diabetic patients to follow the recommendations of the USDA including (per […]
Read More ›Yesterday, I noticed an interesting entry on a menu at a local cafe. It was a tagline alluding to the concept of “Part Time Vegan” which brought to mind the reference of “VB6”- an eating approach recommending that one adhere to a vegan diet prior to 6pm every day. Are any of these a […]
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