We all know about Earth Day, but how did it all begin? From the Earth Day Network: “The first Earth Day, on April 22, 1970, activated 20 million Americans from all walks of life and is widely credited with launching the modern environmental movement. The passage of the landmark Clean Air Act, Clean Water Act, […]
Read More ›Following Paleo for weight loss reasons and not seeing that scale budge? Or, perhaps you’re looking to reform your lifestyle to address debilitating auto immune conditions but it’s been a month and you’ve had no relief? Two things to consider: How are you quantitatively measuring your progress? and How patient are you being with yourself? […]
Read More ›You’re on vacation and taking advantage of the rare opportunity to sleep in a little. You love the idea of partaking of the decadence of room service for breakfast, but a quick glance at the menu quickly forces a change of heart. Amongst all the offerings of pancakes, waffles, house made granola with milk and […]
Read More ›I love Latin food! And there’s no good reason not to partake of it simply because I happen to follow a Paleo regime. Today, while on a weekend trip to Miami, for example, I had a lovely lunch outdoors in the balmy weather at a cute little tapas place. My husband and I dined on […]
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