Warning! Paleo Could Be As Dangerous As Smoking!

“Oh, what now?”, I thought to myself when I saw today’s google alert!   There were references to not one, but two, articles focusing on the hazards of eating a ‘diet high in meat and eggs’ and yes, comparing the impact of doing so to the negative consequences of smoking cigarettes in terms of the […]

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Meals On Wheels Goes Gourmet

When you think of chefs Daniel Boulud, Scott Conant and none other than James Beard himself, what comes to mind? Fine dining establishments?   Impeccable presentation?  Flavor profiles that are out of this world?  I’d have to say all of the above ring true for me.    Being Paleo for the last nine years has […]

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Paleo In The Body/Paleo On The Body

I often write about what we put in our body…this is my True Paleo blog, after all, but the other day,  a client wrote to me asking for advice about what to put on her body! What a great idea for a blog topic. What did cavemen use for shampoo, conditioner, shower gel and lotion? […]

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