I just had to write a little review of a hidden gem of a lunch place. Today, hungry, after furniture shopping on La Brea, my husband and popped into Cafe Midi in hopes of finding a simple salad with some sort of protein. Boy, were we in luck! The menu must have listed about fifty salads […]
Read More ›An interesting review of Paleo on Livestrong.com posted last week is the latest in what seems to be a series of at least a slight misunderstanding of what Paleo really is. From the first sight of the article, one can guess where it’s going, given the cliche cartoons of the ‘cavemen’ personae. Anyone else getting […]
Read More ›I am often asked my opinion on whether or not I recommend taking probiotics. I don’t have a blanket suggestion; there are times when I think they’re indicated, and other times when they may be unnecessary. Generally speaking, I am a fan of getting everything we need from food and not having to take pills, […]
Read More ›Just got home from Hawaii early this morning. There aren’t a lot of choices if one wants a non stop flight from the big island to LA, so we opted for the red eye. I can honestly say I feel more worked and sore from that than I do from the race itself! It’s […]
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