Don’t worry; even if you’ve f0und out you have Celiac Disease, Dunkin Donuts has come to the rescue by offering gluten free donuts. An article on celiac.com , a site which is a resource for ‘gluten-free and celiac disease since 1995’ shares the ground-breaking news which, according to their stats, will appeal to the ‘one in […]
Read More ›Don’t worry- I’m not about to break my track record of keeping Paleo Paleo and suggest you make a ‘slightly-less awful, pseudo-paleo version of pasta’ by using nut flours and a grass-fed butter sauce. Rather, I’m going to rave about spaghetti squash, nature’s noodle! Requiring little more than some water and a heat source to […]
Read More ›Yesterday, I flipped through a junk magazine in the nail salon and learned all about how I could ‘follow a cookie diet’ and lose ten pounds in week. Or, I could opt to do a ‘cleanse’ in order to ‘jumpstart my metabolism’ which would also render a solid, double digit reduction in weight in […]
Read More ›“Dieters restrict calorie intake for two days (to 500 calories for women and 600 for men) and eat what they like for the remainder of the week. And the weight just falls off.” Sound like a gimmick? It does to me. The Fast Diet, based on the book by Dr Michael Mosley,” the medical journalist who […]
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