A Magical Fat Burner? Really?

I cringe when I see things like this. Something in a bottle sold as a fat burner just makes me shudder.   I,too, partook of supplements back in the day, many years pre Paleo when I could never seem to find that balance between eating enough to feel energized and focused and dialing in the […]

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Pay It Forward With Your CSA

Sometimes we see things that are so appallingly sad, it feels criminal, and as though there’s nothing we can do to make a difference.   Looking at global problems on a big scale and thinking of ourselves as just one small person that can’t do much to make change can result in a feeling of […]

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Is Chewing Gum Paleo?

Remember ‘nothing in a wrapper’? Most types have so many additives, I wouldn’t recommend touching them with a ten foot pole.  Even if you’re not remotely Paleo, the mere fact that most chewing gums are little bursts of chemicals and don’t have any nutritional value, I can’t say there’s really any good reason to chew […]

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