I can understand the thinking that old fashioned oatmeal might be a good breakfast for kids. Don’t agree with the grains, of course, however, it’s easy to see why one might think a hearty bowl of oats and fresh berries might be a better way to start the day compared to a bowl of […]
Read More ›I’m thrilled to announce I’ll be speaking next spring at the second annual PaleoFX Symposium in Austin, TX, March 28-30, 2013. The symposium will focus on the cutting-edge of nutrition, movement, and human health and well-being generally. There will also be top strength, conditioning, and natural movement coaches giving hands-on demonstrations. The symposium is intended for […]
Read More ›Over the last week and a half in Hawaii, I’ve had the opportunity to enjoy a lovely array of beautiful, local fish; Snapper, Ahi, Ono and Opah just to name a few. I could also have opted for Wild Alaskan King Salmon, but why? Yes, I love salmon and it’s certainly available here, but it’s […]
Read More ›My mom has MS. She was diagnosed in 1990 and initially, given that she had what is known as episodic or relapse/remit MS, at first she didn’t have many symptoms. Over the course of the next decade, her diagnosis was changed to secondary progressive and she went from being an active mom with two kids, […]
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