“Increasing evidence shows that maternal obesity and excessive gestational weight gain are associated, through intrauterine exposure, with increased risk of childhood obesity”, was the opener in an article this week in the American College of Sports Medicine’s Bulletin. Nature? Or nurture? Look- does it really matter? If a mother-to-be has poor eating habits and is […]
Read More ›I was rather intrigued to see a headline in a recent issue of one of the scientific journals I receive entitled “Exercise Your Pain Away”. Some interesting facts were included in the beginning: Up to 50% of adults are affected by various acute pain conditions (ranging from everyday aches and pains to serious injuries) Roughly […]
Read More ›As a rule of thumb, that is. A regular blog reader forwarded me a link to an article in the paper in her hometown that she labeled, ‘Comic relief for the evening’, and yes, it was laughable but not actually so funny. The title of the article was “The Health Benefits of Legumes” and […]
Read More ›Such a confusing topic; not too different from the labeling of grass fed meats! I went to a farmer’s market I hadn’t been to before this morning, and had several quite valuable conversations with a few of the vendors, all of whom were selling produce. If I’m in my usual stomping grounds, I know which […]
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