Keeping Fit During the Holiday: Balance, Don’t Binge

With all the melee that inevitably surrounds us during the holidays, it’s easy to get overwhelmed and notice a bit of shift in priorities. Last week, we focused quite a bit on how to approach some tricky eating scenarios. But what about exercise? Are you finding that the workouts you were doing with such regularity […]

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Tricky Holiday Dining Event #3: The Cocktail Party

Care for a hot, steaming mug of eggnog?  How about a cranberry cosmopolitan?    While we’ve been covering various eating during the holiday scenarios this week, the topic of what to sip on, if you’re someone who likes to have a drink has yet to be addressed. Don’t worry, I’m not going to suggest you […]

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Tricky Holiday Dining Event #1: Attending an Event with a Set Menu

With less than two weeks to go until both Christmas and Hanukkah begin, things are undoubtedly ramping up in terms of having way too much to do in far too little time. There’s shopping for gifts, making last minute travel arrangements and, of course, finalizing plans for the main holiday-related dining events. While it’s straightforward […]

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