If you’re feeling confused about how to determine what makes for a healthy thing to put in your mouth, whether it’s for a snack or a meal (not that there’s a difference between the two…), one easy way to decipher all the mixed information out there is to check for number of ingredients. And these […]
Read More ›The one supplement I feel comfortable recommending to nearly everyone is a high quality fish oil. Of course, you can certainly get what you need if you eat plenty of wild salmon, wild black cod and wild Arctic Char, but since fish oil is so indicated for so supporting so many functions in the body, […]
Read More ›Holey Donuts make a great snack option, since they’re “Great Tasting..without the fat, calories or guilt”. And yesterday in the mail, I received a post card for $5 off any purchase if I buy a $15 gift card. Perfect! Just in time for Father’s Day, too! Oh, dear. You know I’m kidding, I hope! The […]
Read More ›Next Wednesday, June 18th, I’m involved in something very significant. You’ve read my posts about this before, but I want to make sure it goes in, so I’m posting again about the same topic. How many times have you walked into a restaurant and wished you could just order anything off the menu without worrying […]
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