The 2014 Primal Life Kit Goes Live…NOW

For one week only, you have the chance to take advantage of the Primal Life Kit: 49 Products and 14 Discounts for $39  BUY IT NOW! What is it? There’s no catch, no gimmick.  It’s just a one-time purchase for the low price of $39 for a wealth of information. The people at PaleoPlan.com have put […]

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Paleo? Or Disordered Eating? Tune in Today to Learn More…

This is a topic I’ve written about before and it needs to be addressed much more often: when does the approach to what one eats cross the boundary from avoiding foods an individual determines makes them feel ill (for example, gluten) to a ultra-restrictive eating plan configured to lose weight, (and I’m not referring to […]

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Paleo Fx Live In Your Home!

PaleoFX is happening live today!   Not in Austin? Not an issue! Don’t miss out on your chance to partake of the wealth of knowledge offered by experts on the Paleo diet, the Primal approach, exercise modalities and some new and exciting food options and cooking demos. A little background:  Paleo f(x)™ is an organization […]

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Cuban Cuisine in Miami…Paleoista Style

I love Latin food!  And there’s no good reason not to partake of it simply because I happen to follow a Paleo regime. Today, while on a weekend trip to Miami, for example, I had a lovely lunch outdoors in the balmy weather at a cute little tapas place. My husband and I dined on […]

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