McDonald’s and the Olympic Games…Perfect!

According to McDonald’s website, they “became an official sponsor of the Olympic Games in 1976 and have a longstanding commitment to the Olympic Movement. At the 1968 Olympic Winter Games, McDonald’s airlifted hamburgers to U.S. athletes competing in Grenoble, France, who reported they were homesick for McDonald’s food.” Nothing like a nice big bite of good […]

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Humane Farming- An Oxymoron?

I don’t think so. But many people do.  Recently, a reader responded to a post I wrote about being vegan by sending me a few links to some sites which focus on how, in their hosts opinions, there is no such thing as humane farming…  Such a delicate topic to write about, and in particular […]

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Synthetic Living

I had a consult with a client the other day.   He is only in his early fifties, yet presents as though he’s twenty years older, by his own admission. Despite being a ‘healthy’ weight, he is far from actually being healthy. He used to be a runner.  After he began feeling tweaks and twinges […]

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Get Your Paleo ZZZZs On!

Getting a good night sleep is far more important than most people think. We’re likely all guilty of foregoing  good night’s sleep myself on occasion, myself included.   Working late, getting up early to train or to take care of the kids or simply trying to squeeze too much into one day’ time can all […]

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