Oh, dear. A rally of support to keep the bread basket coming to the table as part and parcel of a typical dining experience, from a recent article in New York Serious Eats. Citing reasons such as “the key is everything in moderation”, “bread can be part of a healthy diet” and, my favorite, “if you’re […]
Read More ›I absolutely loved the fact that there was an ad on the subway mentioning fresh veggies. And kale, at that! And even better yet, fresh kale, as opposed to the surge of flavored kale chips that are popping up out of the woodwork. (Is anyone really thinking that creamsicle flavored kale chips are […]
Read More ›I cannot tell you how many times I’ve had the same conversation. Someone will approach me and ask a Paleo related question. They understand the connection between their gut and what they’re eating, but often it stops there. When the conversation continues and I explain that how one’s skin looks, how one’s sleep is, […]
Read More ›Last year, at Paleo FX, I had the chance to sample something brilliant: AMRAP bars. Part of the current Primal Life Kit Sale, they’re a definite must try. From the Cross Fit acronym meaning As Many Reps As Possible, they’re not just for those who choose this type of training as their mode of exercise; […]
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