Feeling bloated after overdoing it at your holiday gatherings? Rather than suffer and have to look for ways to remedy the situation, why not just not get bloated in the first place? Let’s start with a little background. First, what is bloating? For anyone lucky enough to never have experienced it, imagine a pressure within […]
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What’s the best way to enjoy your Christmas Eve Celebration without waking up Christmas morning feeling like you’re in a food (and / or alcohol coma)? Well, having a plan comes in handy but if it feels like that’s a little too nit picky, perhaps you can just remember five simple things to focus on. […]
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Batter fried chicken, cold pasta salad and ambrosia with a cold frosty beer to wash it down? Not exactly. While these may be traditional foods you’d expect to see at any neighborhood Labor Day cookout, it’s not a given that the cuisine has to focus on dishes such as these. What did the first Labor […]
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Hard to believe it’s back to school time already; as of April 30, 87% of California’s public schools (not including charter schools) were offering some form of in-person instruction (1). What will the school year bring in terms of what our children are eating when they’re back in the classroom? Prior to Covid, more than […]
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