Chilled Berry Soup, Anyone? It’s in The Paleo Kitchen!

Writing for online publications such as the blog on the Vitacost has been a great way to reach folks who may not have connected with me otherwise. After all, the Paleo niche can be limiting to say the least. Rather than focus only on those who truly understand what an authentic approach to ancestral eating is, […]

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1-2-3 Cook: Deliciously Simple Roast Chicken

Who doesn’t love a good roast chicken? As popular as this dish is, however, many of the often used techniques are either too complicated, don’t result in a chicken with crispy skin yet succulent meat, or both. I’ve found through trial and error that a few simple tweaks can be make a world of difference […]

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Cook It Up on Friday!

You may have been reading about my 1-2-3 Cook Method I’ve been using with my 21-Day Reboot Clients, as well as simply for entertaining. Recipes with less than three ingredients and often, less than three steps. Well, now it’s time to turn it into something! Friday’s blog posts will now be dedicated to an easy […]

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