With cooler temps and shorter days, it’s clear that autumn has begun… even in LA! Here’s a cozy meal to prepare that will provide a hearty feel to a meal that’s still completely Paleoista Approved! Ingredients 2 pounds root veggies of your choice, such as carrots, turnips, parsnips and beets or a combination 1 large […]
Read More ›Literally translated as “hot bath,” Bagna Cauda is a dipping sauce is commonly made using a base of butter and served along with fresh bread. Cauliflower, with a taste that can often be rather on the subtle side, makes a great go-to for an ingredient to use when we want to thicken something without adding […]
Read More ›We’ve all seen articles on Paleo in popular magazines and news programs, but all too often it’s a quick snippet about how it’s a trend, how it’s unhealthy (due to ‘lack of fiber’ or ‘not enough calcium’) and how certainly, it’s ‘not sustainable for the long term’. Last week, however, a completely different, and far […]
Read More ›Recently, a blog reader wrote in to ask my opinion on implementing sous vide cooking to prepare Paleo style food. Sous vide is a method of cooking food sealed in airtight plastic bags in a water bath or in a temperature-controlled steam environment for longer than normal cooking times. The intention is to cook the item […]
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