Perfectly Paleo Peppers

No one looks twice if you choose an apple from the farmer’s market, give it a quick rinse and eat it, as is.  Nor do they bat an eyelash if you do the same with a bunch of grapes. So why is it that whenever I do the same with a crisp, bell pepper, it […]

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Easy Peasy Paleo…At CPK!

When I think of CPK (California Pizza Kitchen), I think back to college, back to the days when I first moved to LA and relished the opportunity to enjoy what I recall was one of their signature dishes- their chopped BBQ salad or one of their veggie-themed pizzas. I was 19, on a college budget and […]

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Evolution of Medicine Summit

The Evolution of Medicine Summit is a free, online event that begins tomorrow, September 8, 2014 and continues on for a full week. What is it? Per their site, “Our summit intends to not only shine a light on the work of professionals evolving to solve the modern epidemics of chronic disease, such as Type 2 […]

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Another Fun Kitchen Tool for Paleo Living

A colleague emailed me the other day to share a fun discovery he’d made for a handy kitchen tool to make ‘noodles’.  I almost hesitate to call them that, for fear that someone might read a recipe and think I’m suggesting a Paleo-ish version of pasta made with almond flour. I’m not. Rather, I’m writing […]

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