What’s Wrong With Ghee?

Recently, I received an inquiry in response to a post I wrote about the types of fat we should and should not cook at high temperatures with.  I mentioned that ghee wasn’t an option as it’s a dairy product and dairy products are not Paleo. One reader, who happened to be a microbiologist, wrote in […]

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Feeling Nauseated and Heading for the Pepto? Wait!

We all get queasy from time to time.   Whether we ate a piece of fish that didn’t taste quite right, we had one too many gluten-free neat vodkas at the company holiday party or for those of us girls, we’re going through a certain time of the month, the resulting upset stomach and nauseated […]

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American Foods That Are Banned Elsewhere

If you typically take blog with a side of raw kale and seared grass fed filet, today might be the day to make an exception. It may turn your stomach; it did mine!    Wake Up Call News, an Alternative Media site that “shares all the big top news from the whole world” and whose […]

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Shape Magazine, You’ve Got It All Wrong

This is really killing me.  I read, with great pains, an article on a recent post on Shape Magazine’s site.   Entitled “10 Easy Paleo Diet Recipes“, there is a collection of recipes that are so far off the mark, it made me cringe. Let’s start with the fact that they included some of the […]

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