One of the traditions in my husband’s family, who live in England, is to serve sausage rolls on Christmas Day. I have a funny memory of the very first Christmas we spend together; I’d asked Mum, my mother in law, for something special to make for my husband to remind him of home. Expecting and […]
Read More ›Of course, alcohol free is likely the healthiest way to go, but is there a little wiggle room for the occasional cocktail?Absolutely. Just follow a few rules of thumb and you’ll be able to enjoy a cocktail without following it up with a subsequent ‘the heck with it, I’m eating everything’ attitude which could come […]
Read More ›This morning, a client shared with me the trials and tribulations she had to deal with over the weekend while staying with in-laws who were ever so slightly less than amicable to her Paleo dietary choices. Not only did she offer well in advance to help shop, cook paleo friendly side dishes (so as not […]
Read More ›“Bring us some figgy pudding”? What exactly is figgy pudding? And, is it Paleo? Most definitely not. Here’s a recipe I found on the Food Network’s site, to use as an example of what might go into a typical preparation: 1 1/2 cups chopped dried pitted dates1/2 cup chopped dried figs2 cups water1 teaspoon […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.