Eating wild meats, fish and game is tantamount to following a nicely balanced Paleo diet. Can you be Paleo if all you ever eat as far as protein goes is boneless, skinless chicken breasts and egg whites? Technically, yes, but how boring would that be? And oh-so-1990’s with the ‘no or low fat mentality’; no […]
Read More ›Nuts are Paleo. In moderation, that is. And peanuts are not nuts. As long as one balances out the high Omega 6 content found in all nuts with great sources of Omega 3s like fish oil, a little bit of nuts here and there are an acceptable part of Paleo. Now that we’ve gotten that […]
Read More ›I came across an advert for a product that made me feel as though I didn’t know whether to laugh or cry. A device which enables one to make their own soft drinks, both diet and ‘regular’ at home, for a fraction of the cost of what they’d pay for a six pack of Coca […]
Read More ›Super Bowl Sale on select Paleo download plans available at my online store. In honor of the 46th superbowl, a mere three weeks away, six-week download plans are available for $46.00, a savings of over 25%! Enter coupon code 5CVREY76PF39 to receive your discount. Offer does not apply to custom Paleo nutritional counseling or consultations. […]
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