Often, when new to Paleo, people might turn their nose up at the idea of no traditional dressings for salads. Ranch, Bleu Cheese, Creamy Italian and Russian are far from Paleo with ingredients including cream, cheese, soybean or peanut oil and along with a very high sodium and/or sugar content. What’s left? Olive […]
Read More ›Along the same lines as the post I wrote the other day about cooking a bone-in, skin on turkey breast at home, then eating it over the course of the next couple days and freezing the reminder, the same principle can be applied to veggies. Let’s take a familiar veggie that, at the very least, […]
Read More ›Maybe, but probably not. There are a few brands I’ve come across that are truly, clean. For example, Heidi’s Hens is one brand I’ve seen at Whole Foods that is a ‘family -run, organic sustainable ranch’ producing sliced turkey with an ingredient label that reads : turkey. Brilliant! Unfortunately, they’re the anomaly and more […]
Read More ›“Paleo is OK for me as an adult, but I’m not sure that I’m comfortable restricting what my kids eat. If they don’t eat all the children specific foods on the market, won’t they potentially be eating a diet lacking in many of the vital nutrition they need to grow properly?” This question which was […]
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