I couldn't pass up this cartoon, (vaguely reminiscent of 'man evolving, while drinking coffee all the while…)which I came across in the NY Times last month, in an article about the "Culinary Adventures of Fathers Who Cook for Their Families" ( MAN WITH A PAN, by John Donahue). NO- this is NOT a book about how […]
Read More ›In last Monday's NY Times, I came across an article discussing that 'deeper biological forces than a lack of willpower are at work when we 'crave fatty snacks'. When rats were given liquid diets high in one of the three macro nutrients (fat, protein & carbohydrate (sugar), the ones who received the high fat diet produced substances […]
Read More ›I must begin with a caveat: I would NOT suggest making this recipe unless you are completely sure of your source being reliable and SAFE! In other words, DON'T pop into the local grocery franchise and make this recipe with 'sale' meat! Combine a pound finely ground (GRASS FED, CERTIFIED ORGANIC) beef tenderloin with a […]
Read More ›If you haven't seen it yet, you've got to make the time. A very hard to watch, but very enlightening piece, on the topic of 'The Unseen War on American Family Farms'. Learn how your PALEO grocery purchases can HELP the cause, if you're buying from local ranchers who are feeding their cattle with […]
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