Nutritional Approach

While eating a nice, clean, deboned filet is far more 'neat' than eating a whole fish (the latter is, indeed, work as one needs to be cautious of avoiding eating pin-bones), the presentation of serving a whole fish is quite lovely. In keeping with using a 'whole' animal, using the whole fish also allows one […]

Or rather, baby artichokes! Quite the opposite of a few recent posts I've done which featured GIANT fruits.. look what I found the other day:  little teeny, tiny baby artichokes! As with many other 'baby' versions of fruits & veg, they were more delicate and almost sweet compared to their larger (and sometimes tougher) counterparts, […]

I've posted about this topic before, but it's a hot topic….No, gluten free does NOT = Paleo, first and foremost. I am thrilled at the fact that gluten-free is becoming more and more easy to come by, which illustrates the fact that at least manufacturers are recognizing that consuming gluten, for ANYONE who happens to be human, […]

A client of mine, who has a lovely lemon tree outside her window, gave me a gift- a HUGE LEMON that we'd been coveting every time I'm at her house! She picked it and gave it to me, and it is, indeed, the biggest lemon I've ever seen (shown next to a tablespoon for reference…) […]