I blog a lot about how it can be very easy to dine out Paleo style, simply by having your list of questions to be sure and ask, either in advance when making a rezzie, or at the time of, when ordering with your server. I continue to stand by this, as more often than […]
Read More ›Today is my 40th birthday and I feel fantastic! Full of energy, vibrant, alive and far healthier than I did half my life ago. When I was 20, I was in the throes of feeling so sick every day and not having a clue what was causing it. It wasn’t until years later, nearly a […]
Read More ›On a weekend getaway to Nantucket, the first meal we enjoyed was a lunch overlooking the water and the lobster salad was what immediately jumped off the menu the moment I had a glance at the menu. While a traditional preparation would include mayonnaise, I added a California spin to it by using local organic […]
Read More ›No one looks twice if you choose an apple from the farmer’s market, give it a quick rinse and eat it, as is. Nor do they bat an eyelash if you do the same with a bunch of grapes. So why is it that whenever I do the same with a crisp, bell pepper, it […]
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