One of the many lovely fruits you might find at your farmer’s market are cherries. No, they may not fall into the category of new, exotic or interesting as per my request for you readers to send in contributions of some of the more unusual foods you found at your market, but I had to […]
Read More ›In response to my blog of a few days ago, about whether or not a certain famous doctor did or didn’t suggest that cheating on one’s diet is a good idea, a reader sent in the (disappointing) answer, along with a link to the article in question, entitled, Cheat on Your Diet and Still Lose Weight. […]
Read More ›The other day, while waiting in line to order an espresso at a certain local coffee establishment, I overhead the most interesting serious of commentary from two women standing in front of me in line, all of which had one thing or other to do with diet, nutrition or health. Before they approached the barista […]
Read More ›“Increasing evidence shows that maternal obesity and excessive gestational weight gain are associated, through intrauterine exposure, with increased risk of childhood obesity”, was the opener in an article this week in the American College of Sports Medicine’s Bulletin. Nature? Or nurture? Look- does it really matter? If a mother-to-be has poor eating habits and is […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.