I get lots of questions about who, what, why, where and how to go Paleo. Some inquires come from people who are happy with a response based on the basics while others want hard science. In either case, the proof, if you will, that Paleo is the way to go, is out there, whether it’s […]
Read More ›I heard a really interesting piece today on NPR about a restaurant in Massachusetts, located inside a minimum security prison! Inmates learn how to cook and wait tables; skills that serve them well once they’ve served their time and are then able to find work, which in turn, lowers the risk of re-offending. The […]
Read More ›Which is best? Here’s a little guide to refer to, as they do differ a lot in where they’re from, protein and fat content and, accordingly, flavor. Chinook, also called King, are considered to taste the best and have a high fat content. They can be white to deep red in color. Chum, also called […]
Read More ›I love the Wednesday edition of the NY Times for one reason- the dining section. Filled with recipes, great NYC restaurants to check out and at least two or three interesting articles, it’s a must-read for me each mid-week. I was particularly happy about an article that was on the front of this section yesterday, […]
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