Hey Nell, Congrats on the recent race; I was wondering of you could go over your during-race fueling/hydration protocol, and perhaps offer some experienced tips and suggestions. Of course! This is something I've written about many times. Perfect timing, too, as it complements the post I did yesterday about what I eat the day before […]
Read More ›I had to implement my newest Kitchen Toy over the weekend- the ‘ice cream’ maker attachment for my Kitchen Aid Mixer! Granted, most sorbet recipes tell you that you need simple syrup or cane sugar…and it’s just not true. I made peach sorbet with nothing but.. peaches! -Freeze the ice cream bowl as per the […]
Read More ›A lovely, beautiful and simple dish! Saute sweet, white onions in olive oil in a heavy bottom pot for about 10 minutes until browned; then add chopped tomato and basil: Let simmer for 10', while the oven preheats to 350. Brush sea bass fillets with olive oil, then place on top of tomato mixture in […]
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