This is a question I get asked very often. Yes, it's more challenging to keep paleo in the sense that many menu options require a bit of modifications, but that does NOT make it impossible. -Scan the menu for salads to start. Ask for no dressing (or sometimes it's easier to say dressing on […]
Read More ›I'm no green thumb, but I'm quite proud of my first attempt to grow a few herbs & fruit (tomato!). Growing your own garden is cost effective and allows you to keep it organic! If you're new to gardening, as I am- start small. Find out what naturally will grow locally and choose one […]
Read More ›Using the same technique and thought process as when cooking chicken breast, I bought a bone-in, skin on turkey breast in order to seal in flavor and moisture. Heat up your grill and throw in a scattering of wood chips that you've soaked for at least an hour to impart a nice, woodsy flavor. Peel […]
Read More ›Hi Nell, I was hoping you might have some thoughts on the current issue I'm having…orange palms! I have cut way back on my carrot habit, but for a few weeks I was eating at least a few big carrots a day. On top of that, I eat yams at least a few times a […]
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