"I feel like I spend half my time in the kitchen shaking colanders and pounding a salad spinner. Do you pre-wash all your salad greens? Do you have a fave method of washing & drying? How do you keep them fresh in the fridge?" A reader posted this comment/question to me and I'm […]
Read More ›http://www.myrenovo.com/ For those of you in LA- check out Renovo Juice Bar. Finally a place where you can create a healthy, Paleo Smoothie! Much needed change from other juice bars who offer nothing more than milkshakes!!
Read More ›Thanks to one of my readers, Kelly, a grad student with a full time job, I've got blog topics for over a week! Kelly wrote in with several questions, many of which clients and readers have asked before, and suggested I use them as blog topics. I do encourage readers to do the same- my […]
Read More ›Wondering how to take your leftover chicken and make it into something more interesting than…leftover chicken? Remove the skin & bones and chop up all the meat. Add some salt-free curry powder and flax, coconut and/or olive oil and then your choice of: diced apples chopped red onion slivered almonds minced celery raisins chopped walnuts […]
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