Thank You, Hu

Yesterday, I had the opportunity to eat lunch at what felt like something Paleo dreams are made of. HU Kitchen, in NYC’s Union Square, is hands down, the most Paleo friendly place I’ve eaten at to date. I’d been introduced to HU and its founders by a client months earlier, but hadn’t been in town […]

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Paleoista Holiday Tip # 21: Plan an Active Family Holiday

What better way to keep the whole family motivated to keep physically active than a group ski trip, hike or snow shoe adventure? Depending on where you live and the corresponding climate, you may be able to practice getting fit for a fun-filled trip in your very own neighborhood. The next time your spouse complains […]

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Indirectly Paleo

Indirectly only in as much that it’s not marketed that way… I’ve been staying on the small Hawaiian Island of Lanai for the past several days (and I must recommend the Four Seasons Manele Bay  to anyone who is looking for the epitome of a relaxing vacation) and it’s been extremely easy to stay Paleo […]

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