Our Christmas Day Paleo Meal

Thought I’d share what’s on our Paleo Menu for Christmas Day- you’ll find many of the recipes in The Paleo Diet Cookbook! Last chance to e-mail me with questions & suggestions for your big meal- only three days to go! : ) Celebratory Toast Pom-Tini Amuse Bouche Forest Mushroom Terrine Venison Carpaccio  Starter Truffle Oil, Avocado and Wild […]

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Fat Is NOT The Problem..It’s Refined “Foods”

The mainstream is beginning to accept elements of THE PALEO DIET according to a post on this site: Click HERE to read more. "Fat is not the problem," says Dr. Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health. "If Americans could eliminate sugary beverages, potatoes, white bread, pasta, white rice […]

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Blog Post Time Change

Hello!Just a quick note to all my readers- fear not, when you do not see a post tomorrow AM at 6, PST… I'm doing a bit of experimenting with social media and have decided to see how a late afternoon post fares, as far as re-tweets and website traffic to MY STORE Thanks for all […]

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