Ironman World Championships start at 7AM HI time, Saturday, October 9, 2010. Follow live at: IRONMANLIVE Using the athlete tracker function… I'm # 1474 and Chris is # 740 Please send us your good vibes, energy and thoughts for a brilliant day out there!
Read More ›My henna tattoo for the race tomorrow… Keeping my mom with me in spirit! Racing with gratitude, the gift of having a healthy body and the honor of racing here in HI. Thank you, thank you, thank you!
Read More ›SCORE this AM @ the farmer's market on Ali'i Drive! Fresh, local, organic produce = one happy Paleo Athlete! (Actually, two-Chris & I were both stoked to have found one of our favourite local island foods-the blue sweet potato! Will roast them in olive oil & sea salt tomorrow and snack on them throughout the […]
Read More ›With Ironman World Championships a mere 6 days away, I thought it timely to dedicate the next week of blogging & twittering to the big event. I invite everyone who follows me to feel welcome to post any race-related questions you may have.. Fueling, tapering, resting, mental focus- as always, I’m happy to talk about […]
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